Never Miss a Chance to Do the Most Good

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Never Miss a Chance to Do the Most Good

Please enter your name, email and zip code below to sign up!

Please enter your first name
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Never Miss a Chance to Do the Most Good

Please enter your name, email and zip code below to sign up!

Please enter your first name
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Aqua Aerobics

Ages 16 - 99

This low-impact water workout focuses on cardiovascular training, muscle toning, flexibility, and coordination. Aqua Aerobics takes place in shallow or deep water based on participants’ preference. The instructor leads participants through cardio movements such as walking, jogging, kicking, cross-country ski movements, and jumping jacks.  A variety of equipment is used.

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